.nh-blog{--nh-ink:#332339;--nh-muted:#625866;--nh-pink:#9b285c;--nh-soft:#fbf2f5;--nh-line:#eadde3;background:#fff;color:var(--nh-ink);font-family:inherit;line-height:1.65}.nh-blog *{box-sizing:border-box}.nh-blog [hidden]{display:none!important}.nh-blog a{color:var(--nh-pink)}.nh-blog a:focus-visible,.nh-blog input:focus-visible,.nh-blog select:focus-visible{outline:3px solid #bf5785;outline-offset:4px}.nh-wrap{width:min(1180px,calc(100% - 48px));margin:0 auto}.nh-blog h1,.nh-blog h2,.nh-blog h3{color:var(--nh-ink);line-height:1.2;letter-spacing:-.025em}.nh-blog h1{font-size:clamp(34px,4.5vw,58px);font-weight:700;margin:18px 0 24px}.nh-blog h2{font-size:30px;margin:0 0 24px}.nh-blog h3{font-size:22px;margin:14px 0}.nh-blog p{margin:0 0 20px}.nh-kicker{display:block;color:var(--nh-pink);font-size:12px;font-weight:750;letter-spacing:.09em;text-transform:uppercase}.nh-breadcrumb{font-size:13px;margin-bottom:38px;color:var(--nh-muted)}.nh-breadcrumb a{text-decoration:none}.nh-blog-hero{background:linear-gradient(115deg,#fff8fa,#f6eaf0);padding:40px 0 56px;border-bottom:1px solid var(--nh-line)}.nh-hero-grid{display:grid;grid-template-columns:1.15fr 1fr;gap:60px;align-items:center}.nh-blog-hero h1 em{font-style:normal;color:var(--nh-pink)}.nh-blog-hero p{font-size:18px;max-width:600px;color:var(--nh-muted)}.nh-blog figure{margin:0}.nh-blog-hero figure{border-radius:140px 30px 30px 30px;overflow:hidden;background:white;box-shadow:0 20px 50px #67234412}.nh-blog-hero figure img{display:block;width:100%;height:360px;object-fit:cover;object-position:center 38%}.nh-blog-hero figcaption{padding:16px 24px;color:var(--nh-muted);font-size:13px}.nh-hero-facts{display:flex;gap:22px;flex-wrap:wrap;margin-top:30px;align-items:center;font-size:13px}.nh-hero-facts strong{display:block;font-size:24px;color:var(--nh-pink);line-height:1.3}.nh-library{padding-top:56px;padding-bottom:64px}.nh-library-heading{display:flex;justify-content:space-between;align-items:end;gap:32px;margin-bottom:26px}.nh-library-heading h2{margin:8px 0 0}.nh-library-heading p{max-width:420px;margin:0;color:var(--nh-muted);font-size:15px}.nh-controls{display:grid;grid-template-columns:2fr 1fr;gap:20px;padding:24px;background:var(--nh-soft);border-radius:18px}.nh-controls label{display:block;font-size:13px;font-weight:700;margin-bottom:8px}.nh-controls input,.nh-controls select{font:inherit;width:100%;height:52px;padding:10px 14px;border:1px solid #d8c8d0;background:white;border-radius:9px;color:var(--nh-ink)}.nh-category-links{display:flex;gap:8px;flex-wrap:wrap;margin:22px 0}.nh-category-links a{font-size:12px;border:1px solid var(--nh-line);padding:7px 12px;border-radius:50px;text-decoration:none}.nh-category-links a:hover{background:var(--nh-soft)}.nh-result{font-size:14px;color:var(--nh-muted)}.nh-category-section{margin:42px 0 56px;scroll-margin-top:160px}.nh-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:25px}.nh-card{border:1px solid var(--nh-line);border-radius:18px;overflow:hidden;background:white;display:flex;flex-direction:column;transition:box-shadow .2s,transform .2s}.nh-card:hover{box-shadow:0 12px 32px #49243312;transform:translateY(-3px)}.nh-card-image{display:block;background:var(--nh-soft);overflow:hidden}.nh-card-image img{width:100%;height:205px;display:block;object-fit:cover;object-position:center 36%}.nh-card-copy{padding:24px;display:flex;flex:1;flex-direction:column}.nh-card h3 a{color:var(--nh-ink);text-decoration:none}.nh-card p{font-size:14px;color:var(--nh-muted)}.nh-card-meta{margin-top:auto;border-top:1px solid var(--nh-line);padding-top:16px;display:flex;flex-wrap:wrap;gap:5px 18px;font-size:11px;color:var(--nh-muted)}.nh-read{font-size:13px;font-weight:700;margin-top:18px;text-decoration:none}.nh-read span[aria-hidden]{float:right}.nh-editorial-note{padding:24px;border:1px solid var(--nh-line);border-radius:14px;background:#fcfafb;color:var(--nh-muted);font-size:13px}.nh-editorial-note p{margin:8px 0}.nh-sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}.nh-article-top{padding-top:34px}.nh-article-heading{max-width:940px;margin:0 auto 38px}.nh-article-heading h1{font-size:clamp(32px,4vw,48px);max-width:900px}.nh-article-meta{display:flex;gap:10px 24px;flex-wrap:wrap;font-size:12px;color:var(--nh-muted)}.nh-article-layout{display:grid;grid-template-columns:minmax(0,780px) minmax(240px,1fr);gap:48px;align-items:start}.nh-feature-image{overflow:hidden;border-radius:20px;background:var(--nh-soft);margin-bottom:32px!important}.nh-feature-image img{width:100%;height:360px;object-fit:cover;object-position:center 36%;display:block}.nh-feature-image figcaption{padding:7px 16px;font-size:11px;color:var(--nh-muted)}.nh-article-body{font-size:17px;line-height:1.85;min-width:0}.nh-article-body .nh-intro{font-size:21px;line-height:1.65;color:#62475b;margin-bottom:34px}.nh-article-body h2{font-size:28px;margin:34px 0 16px}.nh-article-body section{scroll-margin-top:160px}.nh-aside-box{padding:24px;border:1px solid var(--nh-line);border-radius:16px;font-size:13px}.nh-aside-box ol{padding-left:18px;margin-bottom:0}.nh-aside-box li{margin-bottom:14px}.nh-aside-box a{color:var(--nh-muted);text-decoration:none}.nh-care-box{background:var(--nh-soft);padding:25px;border-radius:16px;margin-top:24px}.nh-care-box h2{font-size:26px;margin:16px 0}.nh-care-box p{font-size:14px;color:var(--nh-muted)}.nh-button{display:block;padding:14px;background:var(--nh-pink);color:white!important;border-radius:9px;text-decoration:none;font-size:13px;font-weight:650}.nh-contact{display:block;text-align:center;margin-top:16px;font-size:13px}.nh-sources{border-top:1px solid var(--nh-line);margin:36px 0 24px;padding-top:5px;font-size:14px}.nh-sources h2{font-size:23px}.nh-sources p{font-size:12px;color:var(--nh-muted)}.nh-sources ul{padding-left:20px}.nh-sources a{overflow-wrap:anywhere}.nh-related{padding-top:56px;padding-bottom:60px}.nh-related .nh-library-heading a{font-size:13px}.nh-article-aside{position:sticky;top:150px}@media(max-width:900px){.nh-hero-grid{gap:30px}.nh-blog-hero figure img{height:310px}.nh-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.nh-article-layout{grid-template-columns:1fr;gap:28px}.nh-article-aside{position:static;display:grid;grid-template-columns:1fr 1fr;gap:20px}.nh-care-box{margin:0}.nh-related .nh-grid .nh-card:last-child{grid-column:1/-1;max-width:560px}.nh-article-heading{margin-bottom:28px}}@media(max-width:600px){.nh-wrap{width:calc(100% - 32px)}.nh-blog-hero{padding:24px 0 32px}.nh-hero-grid{grid-template-columns:1fr;gap:26px}.nh-breadcrumb{margin-bottom:24px}.nh-blog h1{font-size:35px}.nh-blog-hero p{font-size:16px}.nh-blog-hero figure{border-radius:70px 18px 18px 18px}.nh-blog-hero figure img{height:230px}.nh-hero-facts{gap:20px}.nh-library{padding-top:32px}.nh-library-heading{display:block}.nh-library-heading p{margin-top:14px}.nh-controls{grid-template-columns:1fr;padding:18px;gap:14px}.nh-grid{grid-template-columns:1fr;gap:20px}.nh-card-image img{height:220px}.nh-card-copy{padding:21px}.nh-blog h2{font-size:27px}.nh-category-section{margin-top:30px}.nh-article-top{padding-top:24px}.nh-article-heading h1{font-size:32px}.nh-feature-image img{height:240px}.nh-article-body{font-size:16px}.nh-article-body .nh-intro{font-size:19px}.nh-article-body h2{font-size:25px}.nh-article-aside{display:block}.nh-care-box{margin-top:20px}.nh-related .nh-library-heading a{display:inline-block;margin-top:14px}.nh-category-links{gap:6px}.nh-category-links a{font-size:11px}.nh-article-meta{font-size:11px;gap:8px 15px}}@media(prefers-reduced-motion:reduce){.nh-card{transition:none}.nh-card:hover{transform:none}}
